By now you’ve probably heard that Flaxseed oil and fish oil contain important dietary fatty acids that have multiple health benefits, including prevention or treatment of dry eyes.
Other benefits include a lower risk of heart disease and a reduction of chronic inflammation that can lead to a variety of serious diseases, including cancer and stroke. Chronic inflammation has been indicated as an underlying cause of osteoarthritis and Alzheimer's disease. Research also suggests these same fatty acids may reduce the risk of macular degeneration and cataracts.
Every year, as inevitable as that very first morning bell, your child’s school requires your little one to take an Arizona eye exam. And because the exam is performed by the school nurse, you might just think that this in-school vision screening may be everything your child needs when it comes to maintaining healthy vision year after year. But unfortunately, that fact couldn’t be further from the truth.